Week's Links

Here are a few fun tips from this week!

New Healthy Caffe in Old Town Tustin! Can recommend their coffee with agave sweetener and soy milk. Really enjoyed the atmosphere too! http://freesoulcaffe.com/

New Study Reports Ginger Effective For Muscle Pain Relief

Need some encouragement to wake up for those 6 am or 9 am workouts?
http://www.sparkpeople.com/resource/fitness_articles.asp?id=468

Best Breakfasts - RealAge Rates Popular Choices - RealAge